It is Monday, we have been at this Heart Challenge for 4 weeks. I can not believe how fast the time has gone. It will be September before we know it. I am still recovering from the jump rope class we had last Friday. I don't think that is the exercise for me, too high of impact on my old bones. I do love to exercise in the a.m. I have never been a morning person,(I didn't know what I was missing)but I especially love my morning walks when I don't go to the gym.