It has been almost a whole month since I blogged last. I cannot believe how fast the summer has passed. I have really loved loved loved participating in this program. No matter what the scales say or what size I wear I know that this has been a sucess for me. I feel great and actually look forward to exercising. I have learned alot about nutrition in our classes and it has helped so much in food choices. Thanks so much to everyone who has helped and encouraged me along the way.